Fiona Keyte

A Bit About Me

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be heard without judgement. 

I am interested in thinking about how the present may be informed by the past. Our day-to-day behaviours, emotions and thoughts are influenced by our early relationships and experiences and what we made of them. Exploring this together can be useful, creating a deeper understanding of your current difficulties and opening up new ways of relating to yourself and others. 

People come to see me to talk about all sorts of problems in their lives. It might be that you feel stuck, perhaps repeating a familiar pattern and wish to make changes but are unsure of the way forward. You may be feeling depressed, anxious or overwhelmed, finding it hard to manage challenges in your life. Or you may be experiencing a significant life transition and trying to make sense of what this means for you. Whatever you are facing, we will explore it together with compassion and curiosity.

I am a qualified psychotherapeutic counsellor with experience working with a diverse range of clients, and I am committed to an inclusive practice.  

I work with clients both in-person and online, providing open-ended and short-term therapy. Sessions take place at the same time each week. Please note that the therapy room is accessible via stairs. 

Next steps…

I offer a free initial call where we can have a conversation about what is bringing you to therapy. This is an opportunity to find out more information and decide if you wish to go ahead. Contact me on Fiona.keyte@live.com to arrange an appointment.